Variety is the Spice of Life


Growing up in a family full of picky eaters, I was never exposed to a variety of vegetables. My vegetable intake consisted mainly of potatoes and corn with the occasional carrot. Over the last several years of living away from my parents I had slowly added a few more vegetables to my diet.

It wasn’t until signing up for a CSA at Cane Creek Farm last year that the variety of vegetables I consumed on a regular basis (and enjoyed) took off. Faced with a weekly box of farm-fresh veggies, determination to eat healthy, and creativity; I was able to make it through the first year with ease and couldn’t wait to sign up for this year.

Here is a list of the vegetables that I now eat regularly (and enjoy) that I didn’t eat at all just 12 months ago:
  • Bok choy
  • Cabbage
  • Kale
  • Lettuce (all kinds)
  • Mustards
  • Spinach
  • Swiss Chard
  • Eggplant
  • Squash (all kinds)
  • Asparagus
  • Celery
  • Fennel
  • Leek
  • Beet
  • Parsnip
  • Radish
  • Turnip

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